Perfect Meatballs
The Ingredients:
1-½ pounds Ground Beef
2 cups Panko Breadcrumbs
1 cup Milk
2 cups Panko Breadcrumbs
1 cup Milk
1/2 onion, grated
1-2 Garlic Cloves, minced
a handful of Fresh Parsely, if I have it around, chopped finely
Plenty of salt and pepper
1-2 Garlic Cloves, minced
a handful of Fresh Parsely, if I have it around, chopped finely
Plenty of salt and pepper
The How-to:
Preheat oven to 350 degrees. In a large bowl, combine breadcrumbs and milk and let sit until absorbed. Add remaining ingredients. Roll into medium-sized balls and place on a cookie sheet.Brown meatballs in 1-2 Tbl. olive oil until just brown. Place into a baking dish.Combine all sauce ingredients in the same pan as you browned the meatballs in. Stir up any caramelized bits at the bottom and cook until warm. Pour over meatballs and bake at 350 degrees for 35-45 minutes. I like to serve them with brown rice and green beans.
Asian BBQ Sauce
1 cup Ketchup
2 Tablespoons Brown Sugar
1 Tbl. Honey
1 Tbl. Honey
3 Tablespoons Rice Vinegar
2 Tablespoons Soy Sauce
1/2 Onion, diced
1 pinch Red Pepper Flakes, 2-3 if you feel like heat
1 1/2 tsp Cumin
1 tsp Ground Coriander
1-2 inch piece Fresh Ginger Root, peeled and grated
1 1/2 tsp Cumin
1 tsp Ground Coriander
1-2 inch piece Fresh Ginger Root, peeled and grated
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